By Katherine Vilnrotter So you’ve done lots of healing. You’ve worked with your trauma, and you’ve neutralized negative emotional patterns resulting from that trauma. You’ve had incredible realizations about what past experiences have meant for you in your current life. You’ve learned how those experiences may have activated your limbic system, (your emotional brain) and
Read MoreWe Dawn Together
By Katherine Vilnrotter This article is for anyone who is on a journey of healing, anyone who has ever tried to understand themselves and their circumstances more, and for anyone who has looked for meaning in their human existence. My voice is just one among many. It is nothing special nor is it terribly unique.
Read MoreFor All the Women
By Katherine Vilnrotter I was all tee-ed up to write my next “…Explored” article, had my outline all ready, was excited about getting into it, when…BAM! I had a miscarriage. And my world stopped. The family my husband and I were planning, growing, and loving was halted in an instant. That grief, shock, and horror
Read MoreDo the “Crazy” Thing!
By Hannah Sleight “You Ladies are Doing What? That’s Crazy!” When you tell people that you and your friend plan to inline skate 119 miles across the Florida Keys, “crazy” may seem the natural response. But you know what’s even more insane? 785 million people lack clean water to drink, and inexpensive solutions exist to
Read MoreFear Explored: A Psycho-Vibrational Exploration of Fear and when it can be useful!
By Katherine Vilnrotter Getting Curious About Fear I can safely venture to say that you have probably experienced fear at some point in your life. Whether it was when a friend jokingly scared you on the playground, or when you were driving too fast and almost skidded off the road, or perhaps something more subtle
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